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Dr. Hodson's Journey to Holistic Health

About dr. hodson

I began my journey into healthy living as a young mother in Cleveland Heights, Ohio, pregnant with my first child and searching for answers to raising healthy infants and children.

While reading about the founding of Ohio, I stumbled across a history of the Indian populations who, during the centuries before Columbus’ arrival, inhabited the “frontier” near the Ohio River. This book contained a remarkable glossary of fauna and flora that had been used by the American Indians for generations. These indigenous natives had exploited vast numbers of natural herbs, barks, trees, shrubs, fruits and plants as part of a healthy diet and used many to effectively heal their wounds and cure their illnesses.

An environmental scientist who was a neighbor of mine graciously spent many weekends over the following months tramping through the backwoods of Ohio with me, together discovering and collecting these natural herbal wonders of Mother Earth. Upon discovering the vast bounty of our precious earth that has sustained all life for millions of years. I was hooked!

During the ensuing decades, my footsteps traveled through exciting and demanding employment in the Western medical field while raising three rambunctious boys, and teaching university courses while completing my education in forensic, nutritional, medical, and environmental anthropology.

After completing my master’s degree at the University of Florida, I worked at the National Museum of Health and Medicine in Washington, D.C. as the Director of Plastination and was responsible for the largest worldwide collection of birth defects and deformities. I still see those rows of hundreds of bottles filled with the unfortunate remains of nature’s mistakes.

I realized then that the birth of a live, healthy infant is truly a miraculous event! These experiences only increased my interest in the consequences of our dietary choices and the environmental impact of our nation’s past and current business and farming policies. This passion was strengthened by reading books such as Silent Spring by Rachel Carson, What’s Gotten Into Us? by McKay Jenkins, Biocidal by Ted Dracos, and The Next World War by Roy Woodbridge.

Woman reading emails on laptop at café.
Woman reading emails on laptop at café.

While working in the National Museum of Health and Medicine, my knowledge of, and fascination for, human life expanded, my skill and confidence in public speaking improved, and my knowledge of business negotiation and management in the creation of a medical laboratory only expanded my commitment to make a real difference in the lives of all American families.

Pursuing my dream to complete my doctoral education, I returned to the West, teaching in four different universities while I finished graduate school. My dissertational research in Hidalgo, Mexico was focused on the maternal behavior of the indigenous Otomi Indian women and their babies, observing, and recording their dietary intake, their sociocultural behaviors, their lifestyle challenges, and especially their remarkable ability to successfully breastfeed their babies with limited food and water resources in a harsh desert climate.

One consequence of this data collection was the publication of my doctoral dissertation (Adaptive Responses  to Scarcity Among Lactating Desert Women, Gabrielle Hodson, Ph.D., University of Utah doctoral dissertation, 2011) providing statistically-significant evidence for the natural ability of desert women to conserve their physical energy, even while sleeping, enhancing their ability to breastfeed their infants, despite having access to scarce water and minimal food, and retaining sufficient energy for the efficient production of this miraculous food for their babies – human breast milk!

These strong mothers fed their babies with confidence and raised beautiful healthy children living on foods provided naturally by the earth, including beans, maize tortillas, verdolagas [purslane] and quelites [pigweed]. Most importantly, I was curious to know what I could learn from these ancient peoples. What lessons could they teach us on how to survive the coming decades of global warming and climate change?

As I watched these humble women waking early each morning before dawn, trotting with their buckets of masa from the grain mill along the narrow dirt paths to their homes, arranging and stoking the morning fire, and preparing and cooking the tortillas and beans to sustain their families for the day, I began to understand this time-honored rhythm of life, a harmonious and balanced existence of humans in nature bringing peace into their hearts and a contentment to their family hearth and homes.

As a young girl, I read ancient scriptural advice concerning healthy dietary choices and wondered why the modern human diet has changed so dramatically over the last two hundred years. How did we evolve from a simple gatherer of the earth’s natural nutritional offerings to people who now rely almost exclusively on artificial, laboratory-created, unnatural products of modern mass food production?

In the wake of a rapidly changing world, in an era of exponentially exploding and migrating populations, we now face an existence characterized by epidemic levels of congenital disorders, childhood brain tumors, rare cancers, worldwide pandemic diseases, epidemic numbers of people suffering from anxiety and depression, ever-increasing autoimmune disorders and devastating suffering with early deaths. What were the circumstances that led us to where we are today? Choices made in the recent human past that, at the time, seemed to be convenient, saved time, increased comfort, or made our lives easier have in actuality made us more susceptible to illness, less responsive to our children and families, and have resulted in a people who work harder over longer hours for less money, have less time for their families, who have abandoned the responsibility of their own health, and who are now being financially crushed under an exploding burden of health care cost!

After teaching for more than 25 years, many of my students encouraged me to share my knowledge of healthy living. A lifetime of eating an organic whole food diet and raising an organic garden with fruit trees, leafy greens, lacinato kale, collards, turnip greens, mustard greens, squashes, heirloom tomatoes, and green beans in a century pioneer home has sustained my continuing good health, allowing me to pursue a successful career in education and business and raise a healthy family.

Throughout my adult career, I have founded businesses in computerized medical transcription and maxillofacial replacement services. I was the administrator of three different medical orthopedic practices and managed a crippled children clinic. I was a national museum laboratory director, and recently had the energy and passion to run for political office in my home state of Utah. But, most importantly, I am a devoted mother of four beautiful and healthy children.

After 35 years of nutritional research and experience, I established Hodson Custom Health, LLC, to meet the needs of people who earnestly want to know what to eat to obtain optimum health, have healthy babies, raise happy thriving children and live a long and healthy life. A whole food organic diet is one aspect to an alternative therapeutic lifestyle medical approach that eliminates and prevents chronic disease through healthy lifestyle changes.

Core Beliefs

Whole Organic Foods

Essential for excellent health.

Gut Microbiome

Strong immunity and lifelong health depend on a balanced microbiome.

Epigenetics

The genes you inherit are less important than how you express them through diet and lifestyle.

By understanding these principles, you can control your health, prevent chronic diseases, and secure a healthy legacy for your family.

Resources

Dr. Hodson provides education through:

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Books

  • Empower, Prepare and Protect: The Secret to Having a Healthy Baby
  • The Promise of Living Food: A Timeless Tradition of Eating
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NOTEBOOK

  • I will provide a notebook that acts as a guide for all you will need. 
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Clients will learn:

  • How food impacts immunity, taste preferences, and health.
  • The role of real, whole foods in preventing chronic diseases.
  • How to prepare nutritious, family-friendly meals.

Client Success Stories

Health Restored, Life Transformed

My approach has transformed lives by addressing the core of chronic health challenges. Through personalized Ayurvedic and functional health plans, clients have experienced remarkable improvements in energy, vitality, and well-being. Explore our case studies to see how a holistic approach can truly change lives.

Ryan Obremski
While training for my first marathon to lose some weight, I consulted Dr. Hodson because I had been...
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Ryan Obremski
South Jordan, Utah
While training for my first marathon to lose some weight, I consulted Dr. Hodson because I had been diagnosed several times with positive strep throat and wanted to get in better shape. Dr. Hodson gave me a whole food diet plan, taught me to meditate, and provided me with instructions for training and carb loading in preparation for the big event.  Not only did I finish the marathon on a very cold and rainy day, but I lost weight even during carb loading, and my high cholesterol blood tests were cut in half within a few weeks of following her diet.
Ryan Obremski
Ryan Obremski
South Jordan, Utah
Edison Franklin Johnson
I am a 67-year-old male who is retired as a Naval EOD Officer. I was informed in October 2018...
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Edison Franklin Johnson
A grateful retired Naval officer in Texas
I am a 67-year-old male who is retired as a Naval EOD Officer.  I was informed in October 2018 that I had an aggressive STAGE 4 Bladder Cancer.  The urologist indicated I had three options:
  1. Leave the bladder in and be prepared for a most painful existence, then death.
  2. Replace my bladder with a Physician-formed bladder from a 5-ft section of my intestine.
  3. Total bladder removal after chemotherapy and replaced with an external urine bag.
None of these options appealed to me. I refused bladder removal even after a hard-sell by doctors.  With my family’s insistence, I did accept the chemo option at first but stopped after three months of treatment (half treatment) after experiencing the seemingly near-death effects of chemotherapy. My brother had previously met Dr. Gabrielle Hodson and recommended her to me.  After Dr.  Hodson recommended a natural healing approach including nutraceuticals and the elimination of certain foods, I explained my wishes to the doctors to discontinue chemo treatments in favor of this dietary treatment.  Using a military term, the doctors went ballistic saying there is no evidence to support diet is a deterrent to cancer and I would be back asking to have my bladder taken out. Even one of the most highly regarded urologists in the State of Texas told me the same. Dr. Hodson explained, in easily understood terms, what my body needed was a chance to heal itself.   After a quiet extensive interview of questions and truthful responses, she recommended a nutritional treatment program that I followed for the following six months.  The diet is not without consequences.  I lost in excess of 30 pounds in a relatively short period of time moving from a 34-inch waist to a 30-inch waist.  My tastes changed where certain foods taste differently than before and I drink more reverse osmosis structured water.  The addition of exercise, meditation and maintaining a positive outlook overshadowed any challenges associated with this diet. Dr. Hodson not only treats your acute illness but treats the pending and, too often, hidden illnesses within the body. My back pain has also been greatly reduced from using the healing techniques suggested by Dr. Hodson. I remained on Dr. Hodson’s cancer treatment program for about six months. After six months I received a PET Scan, internal camera scan of my bladder and prostate and blood tests. The same urologist who predicted my inevitable death stated he could not detect any cancer in my body. Neither science nor medicine can prove that dietary changes did NOT kill my cancer.  Though anecdotal, I know I vehemently stuck to the diet and lifestyle changes, and I am thoroughly convinced that Dr. Hodson’s natural treatment program saved my life. Dr. Hodson is also working with me to relieve my back pain naturally with herbs, yoga, and special exercises. Meditation and grounding are key elements of Dr. Hodson’s total wellness recommendations. I have come to accept that total wellness is within my reach requiring meditation, exercise, diet, and a will to live. Simply put, Dr. Hodson’s holistic approach of dietary constraints, exercise, meditation, and retaining positive thoughts allowed my body to heal itself.   
Edison Franklin Johnson
Edison Franklin Johnson
A grateful retired Naval officer in Texas
"Z" Draper
My nine-year-old daughter was experiencing weakness and had symptoms of breathing difficulty over several months. Her heart rate was...
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Lillith Draper
A grateful mother in Utah
My nine-year-old daughter was experiencing weakness and had symptoms of breathing difficulty over several months. Her heart rate was at times beating in the 200s. After much testing, the doctors told us she had a form of tachycardia and that we had very few choices. The doctors recommended surgery to correct her racing heart and medications for the rest of her life. Upon consulting Hodson Custom Health, Dr. Hodson first verified that our daughter did not have heart disease but rather an anxiety-induced racing heart. Dr. Hodson provided my daughter with a complete whole food dietary meal plan and taught her to meditate to help in reducing her stress. My daughter’s symptoms disappeared within days and have never returned. We have continued to follow these lifestyle guidelines and my daughter never had the surgery. Our whole family is healthier and happier because of Dr. Hodson’s services. I will be forever grateful to her.  Lillith Draper, a grateful mother in Utah
"Z" Draper
Lillith Draper
A grateful mother in Utah
Julianna and Baby
"I wanted to be the healthiest I could possibly be during my pregnancy, but I was overwhelmed at where...
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Juli Johnson-Becton
A Grateful mother in Missouri
"I wanted to be the healthiest I could possibly be during my pregnancy, but I was overwhelmed at where to begin. Dr. Hodson guided me in selecting the best vitamins and supplements and gave me a customized diet plan throughout my pregnancy, assisting me in childbirth, breastfeeding, and weaning my son. I am so happy that I chose to use Dr. Hodson’s services because now I have a healthy, happy baby."
Julianna and Baby
Juli Johnson-Becton
A Grateful mother in Missouri

Ayurveda offers a holistic path to health by correcting imbalances in the doshas and fostering harmony between the mind, body, spirit, and environment. With customized diets, meditation, yoga, and permanent lifestyle adjustments, individuals can achieve lasting wellness and a healthy life.

DISCLAIMER: The content of this website is based on research conducted by Hodson Custom Health, LLC, unless otherwise noted. The information is presented for educational purposes only and is not intended to diagnose or prescribe for any medical condition, nor to prevent, treat, mitigate or cure such conditions. The information contained herein is not intended to replace your relationship with a doctor or qualified healthcare professional. This information is not intended as medical advice, but rather a sharing of knowledge and information based on research and experience. Hodson Custom Health, LLC encourages you to make your own health care decisions based on your own judgment and research in partnership with a qualified healthcare professional. Do not stop, adjust, or modify your dose of any prescribed medications without the direct supervision of your healthcare practitioner.